LIFE COACHING TO HELP YOU LIVE INTO THE FULLNESS OF WHO YOU TRULY ARE

 

UNLEASH YOUR SUPER POWERS

LIFE COACHING

TO HELP YOU LIVE INTO THE FULLNESS OF WHO YOU TRULY ARE

I CREATE A SPACE TO UNCONDITIONALLY LOVE-UP ALL OF THE MESSY, TOTALLY HUMAN PARTS OF YOU, AS YOU UNCOVER AND EXPAND THE UNIQUE SUPER POWERS WITHIN YOU. 

 

I believe being true to yourself is an extraordinary, revolutionary act and is the means of living your best life and contributing your greatest gifts to the world.

 

I work with people who are sick of compromising vital parts of themselves in order to get by. I help them deeply trust in their potential, breakthrough fear and self-doubt and powerfully navigate change in order to create a life of full self-expression, joy and aliveness.

 

Whether you want to transform your health, blaze a new career path, re-create your relationships, or something entirely different - let’s explore, dream, and discover your unique vision for your one wild and precious life.

 

“It takes courage to grow up and become who you really are.”

E.E. Cummings

 
INDIVIDUAL COACHING

One-on-one coaching sessions designed to unleash your personal and professional potential, and create greater fulfillment, joy and aliveness.

These sessions will help you clarify your vision and tap into your courage, passion and creativity as you move toward your goals. You will receive practices and tools that nurture your growth, restore your power, and uncover the limiting beliefs sabotaging your progress and sapping your vital energy. Together we tailor the frequency of sessions to meet your needs.  In addition to your one-hour sessions, your monthly coaching includes prep work review to maximize your sessions, and email and accountability support as needed. Coaching can be done by phone, video, or in person in San Francisco.

DISCOVER YOUR GREAT STORY

This 7-month program provides an elegant and rich learning framework that guides you toward greater truth, personal responsibility and freedom. Throughout your journey, you will learn the keys to creating a future that stems from trust and possibility rather than fear and limitation.  As you uncover and transform old beliefs, emotional issues and self-sabotaging patterns, you will connect with a deeper understanding of your soul's journey and the unique way it has prepared you to fulfill the highest expression of your gifts.  

You will receive: 7 one-hour coaching sessions, 7 substantive learning modules, 27 audio lessons, and deep dive growth work to complete in between coaching sessions.  Schedule a complimentary session to experience this work. 

 

GROUP COACHING AND WORKSHOPS 

Group coaching is an opportunity to grow with, and learn from, others. Whether you want to improve your partnership, explore themes with a group of friends, or grow as a team, group sessions are a powerful way to create big shifts. This is a way to reduce costs while expanding your growth. You may also go through the Great Story Program with a group, and create rich discussions as you dive deep into your own process. Schedule a complimentary session to experience how this work can meet your needs. 

THE ART OF FLOW COURSE

The Art of Flow course is based on the belief that flow is always available to us when we access a state of openness, flexibility, and creativity.  In order to move out of stress and struggle and into greater ease, freedom and possibility, you will learn ways to pause, clear distraction, and focus on what is truly important, so that you can move with fluidity, confidence, and enthusiasm. We'll meet weekly on video conference calls for dynamic, in-depth training, guided discussions, and group coaching.  As part of the program, you will receive daily practices and weekly experiential homework to take your learning into your life.

 
 

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